Welcome to Anchored in Hope Therapy! Here at Anchored in Hope Therapy, I strive to make you feel safe, secure, and most importantly help you find your hope and anchor that will help you overcome whatever is going on for you. Whether you are a child, teen, or young adult who is struggling with anxiety, depression, trauma, parent/child conflict, psychosis, or something different, it is important that you know you don’t have to be alone in this journey.
“Hope is not an emotion; it’s a way of thinking or a cognitive process”
– Brene Brown
I understand that no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted. For more details about specific services Anchored in Hope Therapy offers, please click on the services tab.
If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.
Contact me today and let’s get to work.